Well day one is almost over, and I have run into a few early problems.
The biggest problem is that its UNBELIEVABLY HARD to drink this much protein in a single day! By the time my third protein shake of the day came around I was feeling ridiculously full, I am sure this will improve over the next few days as I adjust my timing.
The second problem is that I don't have a food scale, and so it was quite difficult to figure out the exact number of Carbs I was getting.
I do have a scoop for the Whey, but i suspect that it might not be too accurate.
So tomorrow I am off to buy myself a digital kitchen scale!
Today was also a workout day, and I didn't feel any worse then I usually do, but I suspect there are still plenty of Carbs in my system from last night, so we will have to wait and see how it goes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment