Well its going pretty well, its Friday so not going out was a bit of a pain. Yesterday was GYM day, and I definitely felt weaker than usual.
And towards the end I was getting the "I want to throw up" feeling. Not great.
And by the way I am doing the Mens Health Home Grown Muscle workout. Phase 1, beginners Dumbbell option.
http://www.menshealth.com/men/fitness/workout-plans/workout-plans/article/9bd999edbbbd201099edbbbd2010cfe793cd
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